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20 February, 2019

Improving Culinary Skills

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Folding culinary arts into food service – includes related article on trendy food manufacturing.

It is increasingly important for food manufacturers to utilize both culinary professionals and food scientists in their Research and Development efforts, else we are heading towards a society where there wont be any good food to eat.

Food flavors can be either added to foods or developed during cooking processes. However, processes used in the kitchen usually produce different results than those in manufacturing.

Culinary professionals can help scientists envision fine restaurant food presentations, which can then be taken and duplicated on a large scale through flavor and/or process technology.

The Odd Couple?

Although working together can be challenging, food scientists and culinary professionals can benefit from learning each other’s perspectives on product development. Language/terminology differences can create communication gaps as are often the case when people in different disciplines work together.

Matthew Walter, corporate chef at a flavor and ingredient house, says, “To work with manufactured food, a chef does not need to become a food technologist, but does need to understand the ingredients and the parameters within which they are working. When both the culinary and technical views come together, the highest quality product results.” Walters also adds that it is definitely possible to have fine restaurant-quality manufactured food. “Anything can be done for a cost, and while cost has traditionally been the biggest inhibitor of high quality, people are willing to pay for good food,” he adds.

Some feel that a smaller setting can be a friendlier atmosphere for a combination culinary/food science developed product. The larger the company, the more challenging it can be for the two disciplines to work together. Developing a product with fewer people allows everyone to wear more hats and it may be easier for the group to collaborate. People tend to be more specialized in larger companies with each person providing a specific contribution to a product before handing it off to someone else.

Although it is still not extremely common to have personnel from these two differing disciplines working together, the end product is often superior and more quickly developed when scientists and culinary experts put their heads together. This combination of talents creates a synergy that helps the product development team cover all its bases.

Does this mean that a new hybrid type of food expert will soon be in demand in the industrial food world? To a certain extent, this is already true. However, some in the industry are concerned that with a hybrid food backgroundPsychology Articles, expertise in each area will become diluted. Evolution is a slow process.

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20 February, 2019

Effective Home Remedies for Food Poisoning That Work

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Food poisoning is a serious food borne gastrointestinal disease. Harmful bacteria like Salmonella, Shigella and Clostridium get contaminated with cooked or uncooked food resulting in food poisoning. Cooked food must not be kept uncovered for a long time. Perishable food items like fish and milk get contaminated easily and should not be consumed quickly. Food must not be taken in unhygienic conditions as there is a fair chance of contamination. It is followed by severe abdominal pains, diarrhea and vomiting. The disease should be treated immediately as serious conditions may lead to fatality. Every year millions die from food poisoning across the globe. Clean and freshly cooked food should be consumed. Uncovered food or food from roadside vendors must be strictly avoided. Symptoms1. Severe abdominal pain and cramps2. Vomiting and diarrhea3. Blood passing through stools4. Fever5. Dehydration due to vomitingCauseConsumption of contaminated and stale food is the major cause of food poisoning.Home RemediesThe symptoms can be controlled to a great extent by simple home remedies. Serious patients must be immediately hospitalized.1. Ginger is very effective in treating food poisoning. A mixture of ginger paste and buttermilk should be given to the patients 3-4 times a day.2. Mix equal amounts of ginger and lemon extracts and add little pepper powder. Taking this mixture 3-4 times a day reduces the symptoms.3. Ginger tea is also very beneficial for patients suffering from this problem.4. Grate a whole papaya and boil in water for few minutes. Strain this mixture and give the extract to the patient 2-3 times a day.5. To a half cup of curd, add 2-3 tablespoons of basil leaf juice. Add a pinch of black salt and pepper to it. This should be taken 3-4 times a day to get relief from vomiting and abdominal pain.6. Equal amounts of cumin and fenugreek seeds (about 5 grams each) are powdered and added to a glass of water. Drinking this mixture provides relief from abdominal and vomiting in food poison.7. Taking raw garlic is very effective in treating this problem. Garlic acts as a detoxifier and kills bacteria in the digestive tract.8. Drinking a glass of water adding few drops of mint juice at regular intervals helps in reducing the symptoms.9. Drinking herbal tea made from herbs like mint, chamomile, raspberry and blackberry are beneficial in reducing symptoms of food poisoning.10. Electrolytes, tender coconut water and fluids must be given to the patient at regular intervals to prevent dehydration.

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Read more about Home Remedies for Food Poisoning. Also know effective Home Remedies for Ear Infection. Read useful Home Remedies for Gastritis.

20 February, 2019

15-Minute Shrimp Dinner Recipes | Healthy Meal Plans

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15-Minute Shrimp Dinner Recipes | Healthy Meal Plans

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Use our easy Meal Planning tool to add your recipes to your weekly meal plan by day and meal. It’s as simple as dragging and dropping. You can add as many recipes as you’d like and track your daily calorie intake while you’re at it.

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19 February, 2019

3 Tips To Eat Healthy At Holiday Parties

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The holiday season is upon us. Generally, this means office parties, holiday get togethers with friends and family functions. These get togethers and parties often include food that isn’t the healthiest as well as high calorie holiday drinks and alcohol. You can stay on track with your healthy eating with the help of these three tips.

3 Tips To Eat Healthy At Holiday Parties

 

The holiday season is upon us. Generally, this means office parties, holiday get togethers with friends and family functions. These get togethers and parties often include food that isn’t the healthiest as well as high calorie holiday drinks and alcohol. It can be hard to stick to your healthy routine with all of the temptations and treats at your fingertips. There are easy ways to enjoy all of the festivities and visit with friends and family without getting out of control with your eating and drinking. Use these three tips to help stay on track. 

 

19 February, 2019

Take USANA Nutrimeal and Reduce Carbohydrate Cravings

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Perhaps, you have got the same suggestion from your elders or the people around you. However, many of the people still prefer junk food or fast food over a healthy diet. In reality, it is the ‘taste’ that majorly influence their decisions of taking a healthy diet. Also, there are other factors that stop people taking a nutritional diet. For example: An average person remains incredibly busy with his hectic schedule, thereby, many people do not even get a chance to have a breakfast.

With no second thought, breakfast is the building block that is required to have a great health. Thus, experts recommend never skip the breakfast. Even after knowing this fact, many people say that have no choice, but to compromise with the situation as it is very hard for them to cook and have breakfast everyday. Since this is not acceptable, therefore, many companies have taken an initiative to give a healthy lifestyle to the people.

Nutrimeal is actually a meal replacement drink which has a low-glycemic index and has a quality source of  carbohydrates, dietary fibre, protein, and other micronutrients. Diets with low saturated fat & cholesterol and enrich with grain products, fruits & vegetables offer many health benefits, thus nutrimeal is formulated with low GI index. Also, its each serving contains 8 gm of dietary fibre which is needed for strong health foundation.

The other ingredients included in a nutrimeal are responsible for sustaining energy by
generating small fluctuations in the blood glucose levels. Since you get dietary fiber also, the health of your heart and circulation system remain in a healthy condition. Moreover, soy helps you maintain diastolic blood pressure, cardiovascular health and HDL-cholesterol levels which is an added advantage. Besides all these nutrients, you get soy protein, which contains amino acids in a great digestible form.

In short, nutrimeal offers a great way to reduce carbohydrate cravings by providing sustained energy to you thus, you remain satisfied throughout the day.

How to get the best deal:

Ï    Offline Purchase: You can approach your nearby retail stores in order to buy the best health products, however make sure that the store is reputed and sells only high quality products.
Ï    Online Purchase: Besides offline stores, you can make a purchase over the web. There are, in fact, many online portals which can be visited to buy an array of health products. The added advantage is that you can consider and compare various products under a single roof. Moreover, you can expect some discounts and offers too.   

SoComputer Technology Articles, choose the best stop in order to get the best deal.

19 February, 2019

Consuming Nourishing Food Products For Losing Weight Having Little Money

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The biggest misconception in regards to eating healthy foods like organic vegetables and fruits is such items are costly. Most individuals eat considerably more junk food items than is needed. Even though eating healthy to lose weight might appear costly to begin with, healthier products supply other benefits too. Healthier food products usually will cause a human body to want less amounts of foods throughout the day. Whenever fewer food products are consumed then smaller amounts of cash will be spent.The body requires dietary protein to help with body cell restoration and furnish fuel so that it runs correctly. Dining on food products including cow meat as well as fish furnish protein. Nonetheless, eating too much protein causes excess weight since the human body attempts to collect it as stored energy for later usage. Worse still, eating too much dietary protein is linked to medical problems including cancer, heart disease, obesity and diabetes. Seeing as red meat as well as fish meat are expensive, eating smaller portions can assist in losing excess weight as well as reduce risk for these health conditions.Economical options for beef and fish consist of legumes and beans. Both possess minerals, antioxidants, vitamins, fiber and protein a human body must have. Canned or bagged legumes and beans are inexpensive for buying. Both those items will rather easily be included in dips, stews, soups and salads. Better yet, both those items have little or no mercury poison or even unhealthy fats. Where cow meat as well as fish typically have those horrible items. When eating healthy to lose weight eating legumes and beans as opposed to beef as well as fish are money saving choices.Consuming healthy products including organic, fresh vegetables and fruits supplies fiber, antioxidants, vitamins and minerals a body requires. If the body has abundant quantities of all these substances then the body can lose excess fat easier as well as decrease chance of health conditions. Having fewer health issues results in having to pay less on health fees. This can be another benefit for consuming more nutritious food products.White bread, chips and cookies typically have enriched, refined or processed flour. This specific variety of flour happens to have monosaccharide or simple carbs. Monosaccharide or simple carbs break down rapidly meaning additional food products are consumed throughout the day. These foods have little or no nutritional value.Cookies, chips and white bread typically have sucrose, corn sugar or fructose. This variety of refined sugar also has monosaccharide or simple carbohydrates. Such items have little or no nutrition.Providing some examples such as cookies, chips and white bread having processed items shows consuming healthier food items could be cheap options when taking into account all the additional foods eaten and increased health related fees from having more diseases. Legumes, vegetables, fruits and beans have nutriments the body needs. Processed, refined or enriched flour and processed or refined sugar do not. Whenever eating healthy to lose weight having a lot more fresh, organic food products could assist economically.

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19 February, 2019

High Protein Veg Sandwich Recipe – Healthy Sandwich For Weight Loss-Paneer Sandwich | Skinny Recipes

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High Protein Veg Sandwich Recipe – Healthy Sandwich For Weight Loss-Paneer Sandwich | Skinny Recipes

High protein veg sandwich recipe, healthy paneer sandwich recipe for weight loss. #weightloss #skinnyrecipes #nisahomey #sandwich
Ingredients:
Brown bread
fresh curry leaves
1/4 inch ginger
3 shallots,
1/3 cup paneer
1 green chilli
1/3 tsp turmeric
1/3 tsp roasted jeera powder( cumin powder)
1/4 tsp black pepper powder
1/2 tsp amchur
Pink Himalayan salt as needed
desi ghee as needed
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always add black pepper when using turmeric for better absorption of curcumin
I prefer to use desi ghee in this recipe for that extra healthy fat; which not only will help to assimilate vitamins like A, K, E and D but also helps to keep you feel fuller for a longer time. However, you can use virgin coconut oil instead of desi ghee. Note, that Vitamin D and other vitamins mentioned above are fat soluble, so you need some healthy fats for better assimilation.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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19 February, 2019

Diet Plan Includes Consuming Water And Chicken

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Removing excessive weight involves choosing nourishing beverage and food items. Sometimes this particular choice may not be simple. The reason can be sometimes those beverages and foods contain items which are harmful to a human body. A person’s best weight loss diet plan supplies alternatives for these drinks and foods.One food which aids in decreasing extra body weight though usually contains substances that harm the body is chicken. This meat is packed with lean protein. Lean protein is helpful with reducing extra body weight. Quality lean protein preserves muscle. Moreover, quality protein can subdue appetites. Nonetheless, consuming too much protein results in extra fat because when the body gets too much, it will convert into body fat. Ideal dietary protein amounts should be roughly fifteen percent of caloric intake each day.A problem is whenever eating products of meat which comes from caged mass produced hens. This particular meat product is often greater in fat content in comparison to open range chickens. Additionally, mass produced caged hens usually are inoculated with artificial hormones or else additional unnatural things. Such substances are harmful to a human body. One alternative is purchasing 100% organic chicken meat. Those animals cannot be inoculated with hormones or antibiotics.One more method to get lean protein is eating seeds and nuts. Raw nuts including almonds, walnuts and pecans will be a great resource for dietary protein. Seeds including sesame, pumpkin and sunflower are magnificent sources of protein. Lentils, beans and peas will be wonderful resources for dietary protein as well. Substances that are destructive on the human body are not found inside these food items. As a result, the best weight loss diet will recommend consuming those items in place of mass produced caged meat from chickens to get daily fiber recommendations. But, keep in mind do not consume excessive amounts of dietary protein because it results in weight gain.An important drink that aids with eliminating excessive body weight however usually is made with ingredients that are destructive on the body is water. Water aids in removing pounds in lots of manners. The number one way is it will keep all body parts operating effectively. Suggested water amounts are around two quarts each day.An issue is city water suppliers put in things which remove bacteria so that faucet water is potable. These substances cause damage to the human body. For this reason, a magnificent alternative will be putting in a R.O. system at home. This R.O. system eliminates most of the dangerous substances out of water. Therefore, an ideal best weight loss diet recommends these systems instead of water directly from the faucet for daily water consumption.

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19 February, 2019

Dog Food Ingredients Explained

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What do cheap dog food manufacturers consider “fillers”?

Used in low quality, cheap commercial dog foods, fillers are basically put in the dog’s “food” to save the manufacturer money, not to increase nutritional values. Included are products that are not edible and difficult for our pets to digest such as: cereal byproducts, – cottonseed hulls, – crushed peanut shells, – straw, – corn and crushed corncobs, – weeds, and – feathers.

A cheap dog food filled with corn fillers, listed as corn, corn meal, and corn gluten meal should be avoided as this is used as substitute for higher quality animal protein sources.

Fillers that are used are not just tasteless, but actually can hurt your pet as they cause digestive problems and horrible allergies. They can cause digestive problems, allergies, and in immune deficient puppies or older pets can cause severe medical problems. .

What is a by-product?

Found in cheap dog food, meat by-products are euphemisms for parts of animals that wouldn’t be considered edible by any smart consumer. Meat by-products actually do not contain meat. By-products are part of the animals that are left over after the meat has been stripped away from the bone. Thrown into the cheap dog food stew pot then would be items such as heads, feet, entrails, hoofs, entrails, lungs, spleen, kidneys, brains, stomach, bones, blood, intestines and lots of other parts of the carcass not fit for human consumption.

Also, the boiled down flesh of road kill, zoo animals, and 4-D (dead, diseased, disabled dying) livestock is considered okay with these manufacturers. This also can include dogs and cats that have been euthanized. Avoid dog food with blood meal, which is an inexpensive protein booster. The animal source is usually not stated, and the blood can be contaminated with residues of hormones, or medications.

What is a non-specific meat source?

If the main protein source is listed as “meat” this is to be avoided, It is always mystery meat such as: spoiled rotten meat from the grocery store (Styrofoam wrap and all), – Road kill that can’t be buried on the roadside, – heads, feet, skin, hair, feathers, carpel and tarsal joints, and mammary glands are used from the slaughterhouses. Animals that have died from diseases, cancerous tissue and all, – tumors and worm infested organs are also rendered. Injection sites are rendered, blood clots and all. Stomach and unclean bowels are rendered. Contaminated material including blood is rendered. Carcasses with high levels of drugs or pesticides in excess of limits prescribed under the FDA (not fit for human consumption) are rendered.

Everything is pitched into large vats and slowly ground, then cooked at low temps till the grease rises to the top. And consider that this is what is listed on the ingredient list as “animal fat”. The rest of what is remaining is then pressed until the moisture is completely removed, and this dry raw material that is referred to as “meat”, is then used in the cheap dog food brands.

Why are artificial colors, preservatives and flavors used?

Flavor is added, because most pets wouldn’t eat the finished product without some sort of cover up for the horrible smell. These additional flavors are usually from rancid restaurant grease. This grease sometimes sits in dumpsters, out in the sun for weeks. This is what the pet food manufacturers buy to add as flavoring, which is sprayed onto the kibble. Also sugar or corn syrup is used to cover up the bad taste of the inferior kibble.

Different dyes are used to make the food look good to us, the pet owner. Dyes are known carcenogenic causing additives, and I’m quite certain my pet, or yours, does not care what color their food is.

Artificial preservatives are used to extend the shelf life of the dog food. The main ones to avoid are: BHA (butylated hydroxytolulene), propyl gallate, propylene glycol (also used in automotive antifreeze, and is suspected of causing red blood cell damage) and ethoxyquin. These are all potentially cancer causing agents that your pets are eating every day.

This all sounds pretty grim, but rest assured there are many extremely excellent, ultra premium organic dog foods now being manufactured without any of the above crap in them. These highly reputable and conscientious companies have philosophies aimed at providing you and your pet the best of the best when it comes to nutrition and peace of mind.

A lot of pet owners are also now making their own all natural dog food at home, and this is always better than the junk the commercial pet food manufacturers are feeding our pets. It is easy, and comparable in price to buying the premium organic dog food brands, as long as you use a proper nutritionally balanced dog food recipe. You can easily find very good dog food recipe books for sale, that have well rounded nutritious meals to make at home. Also you will be able to find recipes online.

Whatever you choose for your pet, remember we speak for themHealth Fitness Articles, and choose the best for them that you are able to give.

19 February, 2019

Healthy Comfort Food Recipes | Chocolate Brownies and Chicken Pot Pie

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Healthy Comfort Food Recipes | Chocolate Brownies and Chicken Pot Pie

Today I’m sharing some of my favourite healthy comfort food recipes that are perfect for this snowy weather we’ve been having! I’ve teamed up with The Home Depot Canada who are sponsoring todays video to show off our new LG ProBake Convection Oven by cooking up a Mushroom Leek Chicken Pot Pie and Triple Chocolate Zucchini Brownies.

Check out the new LG ProBake Convection Oven HERE: https://bit.ly/2UDXXCs
After using this oven now for a few weeks here are my favourite features:
-The EasyClean 3 step function! Scrub off baked spills with just water and no chemicals in 10 min.
-Evenly distributed heat, which is amazing for baking!
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Mushroom and Leek Chicken Pot Pie recipe HERE: http://bit.ly/2V3oSb5
Triple Chocolate Zucchini Brownies recipe HERE: http://bit.ly/2T6MvCs

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Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

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