7 February, 2019
Raw Food: Junk foodPosted in : Uncategorized on by : leslita
Try this, just for the heck of it. Once youve started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. After youve done that for awhile, have a junk food day. If you really miss your junk food, or think you do, then plan for it. Make it truly memorable and junk-worthy.If we were gambling types, wed be willing to bet a LOT of money that mid-way through your junk food day, youll stop.Once youve started incorporating raw foods into your diet, and getting most of your nutrition from them, and stayed with it for at least a week, junk food is just not going to have the same appeal to you. Because now youre thinking about what youre putting into your body. And if you really think about what junk food does to your body, all of a sudden it doesnt look so good. You know, it just happens naturally. Weve started eating more and more raw foods in our home, and havent been able to touch things like chicken or a hamburger in ages. First of all, we really feel pretty strongly about not eating animals. But have you ever read the warnings about handling chicken that youve bought in the grocery store? Or ground meat? Its recommended that you wash your counters with BLEACH if youve prepared meat on them. Now, do you really want to put something in your body that requires BLEACH to clean the germs from it off of surfaces in your home? Nope, when we see chicken now, all we see is germs. And theres no flavor to it anyway. So why bother? And other junk food we used to love just doesnt appeal to us any more. Nachos and cheese? Well, the cheese you use is so processed, its nothing but corn syrup and processed cheese and fats and chemicals. We can feel our arteries grinding to a halt just looking at it. We dont even use dips for our vegetables any more. We really do enjoy the taste of vegetables and fruits all by themselves.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
Submit your articles and get a PR4 backlink to your website! Submit Articles! We provide free articles and information. Check us out at Free Articles!